How often should you train karate to accelerate your progress? In my opinion, the answer is pretty simple, if you want to progress fast in karate, you should train daily. However, this does not mean...
Posts by Pax
In 2018, 29-year-old Brazilian BJJ black belt, Guma Epfane Vasconcelos, was tragically killed in a road rage incident in São Domingos do Maranhão while trying to subdue a man with a gun. We...
Competing in karate tournaments offers numerous benefits that can make your karate better. Your technical ability, your kata, your fighting skills, and your instructing capability can all improve...
It bugs the hell out of me when we learn kata one way but then are taught bunkai or kata applications another way. In this article, I'll argue that in order to get the most out of our kata practice,...
Strength training is important for your karate because it helps build a stronger and healthier body, increase the power and speed of your techniques, build an iron body that can withstand heavy hits,...
Thinking of starting a martial art for self-defense purposes and not sure whether karate or boxing is better? This post will help you choose the martial art that suits your goals, preferences, and...